September 2012

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Live Blood Microscopy – Ya What?!

4 September 2012

So since I have been RAW, and thinking lots about not just what I eat and how I eat it – but also how I eliminate it (and what I do with those eliminations!) I have been having a lot of wild and crazy dreams as I mentioned. And one of those dreams involves drinking […]

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Opening a Yoga Studio? That town is MINE!

3 September 2012

Opening a Yoga Studio? That town is MINE! Opening a Yoga Studio? So many of us have, as newly qualified Bikram, or more recently Hot Yoga teachers, flown home clutching our certificates and photographs of us-with-Bikram; eager to heal the ailments of our hometown with the miraculous method which has brought (or should that be ‘bought’) […]

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Thumbnail image for Kefir – what is it?

Kefir – what is it?

1 September 2012

OK, so there are two types of Kefir, milk Kefir (more on that one later) and water Kefir. Most people’s first reaction when presented with a bottle of slightly dubious grubby liquid with small floating ‘I’m ovulating right now’ (TMI?) reminiscent blobs in it, is one of extreme repulsion. Yup, that’s Kefir water. What is it? […]

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