July 2013

Vipassana Your Guide in 10 Points

24 July 2013

Vipassana: 10 Things Bikram Yogis Should Know Before Going… 1) No, you cannot have a Sushi blowout, 3 margharitas and half a spliff the night before you Practice. Don’t even try it. Trust me on this. AbstainĀ for at least 1 month before sitting. 2) Leave the Lycra at home. Loose, layered comfortable clothing with no […]

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