June 2014

60 Minute Classes – Beginning of the End of Bikram Yoga or the End of the Beginning?

24 June 2014

This week, one of the Studios I teach at is launching 1 hr Bikram Yoga Classes.   60 minute Bikram Yoga? Bikram Yoga is 26 Postures, 2 Breathing Exercises in 42 degrees in a carpeted room with Bikram Certified Instructors….AND IT’S OFFICIALLY A 90 MINUTE CLASS! I KNOW, I hear ya there! A few years […]

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