Mindfulness

Vipassana Your Guide in 10 Points

24 July 2013
Vipassana

Vipassana: 10 Things Bikram Yogis Should Know Before Going… 1) No, you cannot have a Sushi blowout, 3 margharitas and half a spliff the night before you Practice. Don’t even try it. Trust me on this. Abstain for at least 1 month before sitting. 2) Leave the Lycra at home. Loose, layered comfortable clothing with no […]

Read more…
Thumbnail image for Opening a Yoga Studio? That town is MINE!

Opening a Yoga Studio? That town is MINE!

3 September 2012

Opening a Yoga Studio? That town is MINE! Opening a Yoga Studio? So many of us have, as newly qualified Bikram, or more recently Hot Yoga teachers, flown home clutching our certificates and photographs of us-with-Bikram; eager to heal the ailments of our hometown with the miraculous method which has brought (or should that be ‘bought’) […]

Related Posts Plugin for WordPress, Blogger...
Read more…