Welcome to “Hot Raw & Juicy”
Transformational Hot Yoga Retreat with Naomi Clark
Tuesday July 23 - Monday July 29 2024
Hot Yoga 26/2: Experience the transformative power of hot yoga to cleanse the body, calm the mind, and elevate the spirit.
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Sauna & Pool: Rejuvenate your body and relax your mind in our sauna and solar-heated saltwater pool.
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Fresh Local Healthy Cuisine: Delight in three freshly cooked, mouth-watering daily meals prepared by our local chef, using the freshest, locally sourced produce. (Vegan and allergy-friendly options catered to dietary needs)
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Yoga Nidra: Deepen your practice with yoga nidra, designed to promote relaxation and inner peace.
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Massage, Osteo & Holistic Treatments: Treat yourself to optional massage, osteopathic treatments, and holistic therapies to soothe your body and restore balance.
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Precious moments just for you: Relax by the pool, take tranquil walks by the lake, or journal amidst breath-taking landscapes.
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Connect: Cultivate new friendships and deepen your relationship with yourself to enhance overall wellness.
Join us and escape to a sanctuary nestled in 18 acres of secluded, unspoilt land beneath the Andalusian mountains in Spain. Our retreat offers an empowering and rejuvenating experience for mind, body, and soul, where you’ll enjoy six nights of blissful relaxation and transformation.
Detox from life & disconnect from the every day hustle bustle of stress and reconnect to YOURSELF in a safe and supported environment.
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Arrive in Malaga and after a drive the through the orange and lemon groves you will reach our beautiful, secluded and exclusive retreat venue where Naomi will guide and support you on a journey of self-discovery and empowerment with her signature program of original hot yoga and yoga Nidra meditation.
Our retreat is designed to nourish your spirit, invigorate your body, and awaken your senses to get you feeling raw & juicy from the inside out!
What you get on Retreat​:
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- Twice daily 26/2 Original Hot Yoga classes with Naomi (60 & 90)
- Posture Clinic & Intermediate Class so you can get personal attention to your practice
- 3 Fresh local meals per day (Vegan & all allergies catered for)
- Daily raw smoothies and juices to start your day
- Sauna & Steam
- An outdoor evening cinema
- Local hiking in the Spanish hills
- Morning silent sitting & Yoga Nidra Meditation
- Yoga Therapy
- Raw chocolate making (and eating!)
- Optional massage, facial, osteopathic treatments
- Indoor (heated) & outdoor Yoga studio
We will start each day with fresh, raw smoothies & juices and end it by watching the sunset in Savasana. Return home feeling "Hot Raw & Juicy" - inspired to live your best life!
Our local chef will prepare luxurious food, including fish & vegan dishes and desserts - catering to all tastes - and spoil you with the delights of Spanish cuisine. Expect mouth-watering meals which will tickle your taste buds and leave you feeling nourished and energised.
Breakfast will be served after our daily morning practice and could be eggs or overnights oats, fresh fruit and freshly baked bread. Lunch will consist of an array of nourishing fresh salads and sushi! Dinner will be lovingly prepared from scratch, from fresh, local produce and will be an array of Spanish, Thai, Indian and Moroccan cuisine. All allergies and vegan will be fully catered for. We will eat together, al-fresco on the Veranda where sometimes the goat man comes by with his bell-wearing goats, and waves!
We will take an unforgettable trip to stunning Spanish Lakes, where you can swim in the crystal clear turquoise blue waters.
The main house, El Romero, is a beautifully restored traditional Andalusian finca, with room for 13 guests. It has seven bedrooms, a large kitchen/lounge area, and a huge wood burning fireplace. If you want the full Spanish sensory experience of the mountains at night, the cosy, spacious, and fully equipped electric Tepees, ME-Pods & Geodesic domes are the perfect way to bring you closer to Cartama’s nature - connected with paths winding amongst the almond and olive groves and picked out with solar lights. Enjoy beautiful views across the valley, the stars glittering, a Spanish night breeze whispering through the trees, the sounds of crickets and cicadas lulling you to sleep.
Swim in the solar heated saltwater pool, have a session in the sauna or steam room, or indulge your body in a holistic treatment by one of the experienced, on site, therapists. Choose from Deep Tissue, Swedish or Hot Stone Massage, Reiki, or Reflexology.
Practice Yoga daily both inside a heated garden studio and al-fresco on the wooden hilltop yoga platform, open-sided but shaded, it boasts spectacular views over the Spanish mountains and is where we will watch the sun set after Savasana!
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PRICING:
tepee or geodome
(2/3 sharing - price is per person)
£1,297
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twin room in the main house/finca
(2/3 sharing - price is per person)
£1,497
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single occupancy room
(1 person in room only)
£1,650
Couples room / 1 double bed
(price is per person)
£1,197
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*Please specify on booking which accommodation you prefer as it will be allocated on a first come first served basis
**By booking you are indicating to be bound by the terms and conditions outlined below
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Deposit is £500 which reserves your space
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Click here to read the full terms & conditions.
"Really powerful classes - I feel so strong after twice a day practice on your retreat. First full expression of Fixed Firm Pose for me in 6 months!" Mike
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"Hot Raw & Juicy is the perfect retreat, outdoors in nature all day, the bamboo shaded mountainside, swimming pool, sunshine, laughter and the purest most nourishing food and beverages I’ve ever gifted myself. Oh and the amazing treatments. A total restart for soul, body, and mind" Asha
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"Naomi's teaching reflects her experience. She provides support, guidance, and humour with gentle nourishing wisdom" Kirby
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"My wife and I are so lucky to have found each other - thanks to your retreat! Love always leads the way" Sophie
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"Naomi's laughter is the most effective form of therapy" Mila
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